Golden Maize Roti: A Taste of Punjab

Makki roti is a traditional Punjabi flatbread made from maize flour (cornmeal). It’s often enjoyed with Sarson ka Saag (mustard greens curry) and a dollop of ghee. Here’s a simple recipe to make Makki roti:


  • 2 cups maize flour (makki ka atta)
  • Warm water (as needed)
  • Salt to taste
  • Ghee or oil for cooking


  1. Prepare the Dough:
    • In a mixing bowl, take the maize flour.
    • Gradually add warm water while mixing with a spoon or your hands to form a soft dough. The dough should be pliable but not too sticky.
    • Add salt to taste and knead the dough for a couple of minutes to ensure it’s well combined.
  2. Divide and Shape:
    • Divide the dough into equal-sized portions and shape each portion into a smooth ball between your palms.
  3. Roll Out:
    • Heat a tawa (griddle) or a flat pan over medium heat.
    • Take one portion of the dough and flatten it slightly between your palms.
    • Place the flattened dough ball on a flat surface dusted with maize flour to prevent sticking. Using a rolling pin, roll out the dough into a thin circle. Aim for an even thickness throughout.
  4. Cook the Roti:
    • Once the tawa is hot, carefully transfer the rolled-out roti onto it.
    • Cook the roti on one side until you start seeing small bubbles forming on the surface.
    • Flip the roti and cook on the other side until it’s cooked through and golden brown spots appear. Apply a little ghee or oil on both sides for added flavor and crispiness.
  5. Serve:
    • Repeat the process with the remaining dough portions.
    • Serve hot Makki rotis with Sarson ka Saag, a traditional Punjabi mustard greens curry, and a dollop of ghee on top.

Enjoy the rustic and flavorful Makki roti as a delightful addition to your meal!

Benefits of This Recipe:

  1. Gluten-Free: Maize flour is naturally gluten-free, making this roti suitable for individuals with gluten sensitivities or those following a gluten-free diet.
  2. High in Fiber: Maize flour is rich in dietary fiber, promoting digestive health and providing a feeling of fullness.
  3. Simple Ingredients: With just a few basic ingredients, this recipe offers a wholesome and nutritious alternative to wheat-based rotis.
  4. Versatile Pairing: Enjoy Golden Maize Roti with a variety of dishes, from traditional Punjabi curries like Sarson ka Saag to other Indian delicacies.
  5. Cultural Heritage: Delve into the culinary traditions of Punjab with this authentic recipe, passed down through generations for its unique taste and texture.

Nutritive Value (Per Serving):

  • Calories: Approximately 100-120 kcal
  • Carbohydrates: 20-25 grams
  • Protein: 2-3 grams
  • Fat: 1-2 grams
  • Fiber: 2-3 grams
  • Iron: 0.5-1 mg
  • Calcium: 10-20 mg

Note: Nutritional values may vary depending on serving size and specific ingredients used.

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