Creamy Broccoli Potato Soup

Prep Time: 5 mins

Cook Time: 25 mins

Servings: 3-4



Oil – 1 Tsp

Onion – 1 No. Chopped

Garlic – 12 Cloves

Potato – 1 No. Chopped





1. Wash and clean the broccoli. Cut it roughly into small pieces and keep them aside.

2. Heat a pot and add oil to it.

3. Add in the roughly chopped onions and garlic cloves.

4. Saute until the onions turn slightly transparent.

5. Add in the chopped potatoes, broccoli pieces, salt and crushed pepper. Mix it all well.

6. Add 2 cups of water into the pot, cover it with the lid the ingredients for at least 15 min upto potato soft on medium flame.

7. Transfer in the bowl along with water to a large bowl and let it completely cool down.

8. Transfer the cooled down ingredients to a mixer jar and grind everything into smooth puree.

9. Now, transfer this puree to a sauce and dilute it with water if it is too thick.

10. Check for seasoning and add salt, pepper powder if required.

11. Let the soup come to a boil and turn off the stove.

12. Wholesome Broccoli Soup is ready to be served hot.

Broccoli is a wonderful vegetable which contains several vitamins, minerals, antioxidants etc. It is very beneficial for us to include broccoli into our regular diet. Of late, broccoli is available almost everywhere, so it has become very easy to make food with it. So here’s an easy yet delicious soup made with broccoli. It has a very minimal amount of ingredients used in it and it tastes heavenly. This broccoli soup is a wonderful meal by itself because it is capable of meeting the nutritional requirements from a main meal. We also have shown an alternative ingredient to the corn flour for the thickness in soup.

Benefits of This Recipe:

  1. Nutrient-Rich: Packed with vitamins, minerals, and antioxidants from broccoli, potatoes, onions, and garlic, this soup offers a nutrient-rich option to support overall health.
  2. Digestive Support: The fiber content from broccoli and potatoes can aid digestion and promote gut health.
  3. Immune Boost: Garlic, known for its immune-boosting properties, adds a flavorful punch while supporting the body’s defense system.
  4. Heart Health: With no added fats or oils, this soup provides a heart-healthy option for those watching their cholesterol levels.
  5. Simplicity and Comfort: Easy to prepare and comforting to the soul, this soup is a delicious way to warm up on chilly days while enjoying the goodness of wholesome ingredients.

Nutritive Value:

  • Broccoli: Rich in vitamin C, vitamin K, folate, and fiber, broccoli offers antioxidant properties and supports bone health and immunity.
  • Potatoes: A good source of vitamin B6, potassium, and fiber, potatoes provide energy, aid in nerve function, and contribute to digestive health.
  • Onions: Low in calories and high in antioxidants, onions offer anti-inflammatory and immune-boosting benefits.
  • Garlic: Known for its medicinal properties, garlic contains sulfur compounds that may provide various health benefits, including immune support and heart health.
  • Salt and Pepper: Used in moderation, salt adds flavor while pepper provides a kick of heat and contains antioxidants.

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