Blueberry Power Greens Smoothie

Recipe: Superfood Blueberry Green Smoothie

Ingredients:

• 1 cup blueberries (low glycemic)
• 1 teaspoon jaggery (or sweetener of choice)
• 20 drops dandelion tincture (supports digestive function)
• 1/4 teaspoon cinnamon (stabilizes blood sugar)
• 1 handful leafy greens (spinach, kale, collards, etc.)
• 1 teaspoon spirulina powder

Instructions:

1. Prepare Ingredients:
   • Wash the blueberries and leafy greens thoroughly.
   • Measure out the jaggery, dandelion tincture, cinnamon, and spirulina powder.
2. Blend Ingredients:
   • In a blender, add the blueberries, jaggery, dandelion tincture, cinnamon, leafy greens, and spirulina powder.
   • Blend until smooth and creamy. If needed, add water or your choice of liquid for desired consistency.
3. Serve:
   • Pour the smoothie into a glass or jar.
4. Enjoy:
   • Sip and enjoy the nutrient-packed goodness of the Superfood Blueberry Green Smoothie, perfect for a refreshing and energizing start to your day!

Note:

• Adjust sweetness according to your preference by adding more or less jaggery.
• Feel free to customize the recipe by adding other superfoods like chia seeds, flaxseeds, or hemp seeds for added nutrition.
• This smoothie is packed with antioxidants, vitamins, and minerals to support overall health and well-being.