Benefits of this Recipe:

1. Anti-inflammatory Properties: Turmeric, a key ingredient in this recipe, contains curcumin, known for its potent anti-inflammatory properties that may help alleviate pain and inflammation.
2. Digestive Health: Curry leaves and turmeric are traditionally used in Ayurvedic medicine to aid digestion and promote gut health, making this dish gentle on the stomach.
3. Immune Boosting: Lemon juice adds a refreshing citrus kick while providing a dose of vitamin C, essential for immune function and overall well-being.
4. Satisfying and Nutritious: Brown rice offers a rich source of fiber, vitamins, and minerals, promoting satiety and providing sustained energy for a balanced diet.

Nutritive Value (per serving):

• Calories: Approximately 160 kcal
• Protein: 3g
• Carbohydrates: 35g
• Fat: 1g
• Fiber: 2.5g
• Vitamin C: 10mg
• Iron: 1mg
• Calcium: 20mg

Enjoy the wholesome goodness of turmeric-infused lemon rice as a flavorful addition to your culinary repertoire, bringing nourishment and delight to your table.