Tea Addiction Relief

Herbal Lemongrass Infusion


Morning Detox Drink
An Occasional Treat

This herbal tea is a replacement for the traditional Indian tea made using milk and tea leaves.
It helps get rid off tea addiction. It is made using a blend of herbs and natural flavors, without
milk and tea leaves. You can use any fresh herb to make this tea – rosemary, curry leaves,
tulsi, rose. We personally like lemongrass the most




• 2-3 inches of lemongrass
stems, chopped
• Cinnamon sticks, 2 inches
• 6 green cardamom buds
• ½ inch coin ginger
• 2 cups water
• 1 teaspoon jaggery (optional)

Substitution Instead of
lemongrass, you can use
rosemary, curry leaves, tulsi or


1. Take a saucepan, add the water and bring
it to a boil.
2. Crush the lemongrass steams, cinnamon
sticks, cardamom buds & ginger in a mortar
and pestle. Add to the water and cover the
pan for 3 minutes, to let the flavors infuse.
3. Strain the tea through the strainer into cups.
4. If you like your tea sweetened, add jaggery
from the top and serve.


  1. Tea Addiction Relief: Helps in breaking the habit of consuming traditional milk tea with its refreshing herbal blend.
  2. Digestive Aid: Lemongrass and ginger promote healthy digestion and alleviate digestive discomfort.
  3. Stress Reduction: The calming aroma and properties of lemongrass and cinnamon aid in stress relief and relaxation.
  4. Immune Support: Herbs like lemongrass and tulsi (if used) possess immune-boosting properties.
  5. Antioxidant-Rich: Herbs used in the infusion are packed with antioxidants that combat free radicals and promote overall health.
  6. Anti-inflammatory: Ingredients like ginger and tulsi (if used) have anti-inflammatory properties that help reduce inflammation in the body.
  7. Blood Sugar Regulation: Jaggery (if added) provides sweetness without causing a spike in blood sugar levels.
  8. Hydration: Sipping on this herbal infusion helps in staying hydrated throughout the day.
  9. Weight Management: Low in calories and devoid of added sugars or fats, it supports weight management goals.
  10. Natural Flavor: Provides a refreshing burst of natural flavors without the need for artificial additives or preservatives.

Nutritional Value (per serving):

  • Calories: Approximately 10
  • Carbohydrates: Around 2 grams
  • Fiber: Less than 1 gram
  • Protein: Less than 1 gram
  • Fat: Less than 1 gram

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