Refreshing Kale-Celery Green Juice

Here’s a refreshing and healthy recipe for a juice blend featuring celery, kale, cucumber, green apple, and lemon juice.


  • 4 celery stalks, washed and trimmed
  • 2 cups chopped kale leaves, washed and stems removed
  • 1 large cucumber, peeled if desired and chopped
  • 1 green apple, cored and chopped
  • Juice of 1 lemon
  • Water (optional, for adjusting consistency)


  1. Rinse all the vegetables and fruits under cold water.
  2. Trim the ends of the celery stalks and chop them into smaller pieces.
  3. Remove the stems from the kale leaves and chop them roughly.
  4. Peel the cucumber if desired, then chop it into smaller pieces.
  5. Core the green apple and chop it into chunks.
  6. In a blender, combine the celery, kale, cucumber, green apple, and lemon juice.
  7. Blend on high speed until the mixture is smooth and well combined. If the mixture is too thick, you can add a little water to adjust the consistency.
  8. Once blended to your desired consistency, pour the juice into glasses and serve immediately.

This refreshing green juice is packed with nutrients and vitamins from the celery, kale, cucumber, green apple, and lemon juice. It’s a hydrating and revitalizing beverage option perfect for any time of day, without the need for added sugar or ice cubes. Enjoy the fresh taste and feel the goodness of this wholesome juice blend!


  1. Detoxification: This juice blend is loaded with detoxifying ingredients like kale, celery, and cucumber, helping to cleanse the body of toxins and promote overall well-being.
  2. Hydration: With its high water content from cucumber and hydrating properties of celery, this juice helps keep you hydrated throughout the day.
  3. Nutrient-Rich: Each ingredient brings its own set of vitamins, minerals, and antioxidants, contributing to a powerhouse of nutrients for your body.
  4. Digestive Health: The fiber content in kale and cucumber aids in digestion and supports a healthy digestive system.
  5. Immune Boost: The vitamin C from lemon juice and green apple helps strengthen the immune system, keeping you healthy and resilient.

Nutritive Value:

  • Celery: A good source of vitamin K, potassium, and antioxidants.
  • Kale: Rich in vitamins A, C, K, and minerals like calcium and manganese.
  • Cucumber: Provides hydration and contains vitamins K and C, as well as antioxidants.
  • Green Apple: High in fiber, vitamin C, and antioxidants.
  • Lemon Juice: Packed with vitamin C and adds a refreshing citrus flavor to the juice. Overall, this Green Goddess Detox Juice is a nutrient-packed beverage option that offers numerous health benefits and tastes deliciously refreshing.

Related posts