Cheesy Kale Chips


200g bag of kale
1 tbsp coconut oil
1 tsp garlic flakes
1/2 tsp paprika powder
1/2 tsp salt


Time: 30 minutes

Calories: 250

Wash the kale, shred it into smaller pieces, and thoroughly dry it –
wait until it is bone dry before you add the other ingredients. Add
the coconut oil, garlic, paprika, and salt, to the kale and massage it in
so it evenly covers the kale. Place on a baking tray

Nutritional Benefits

Kale is one of the most nutrient-dense foods you can eat. It
contains Vitamins A, K, C & B6, manganese, folic acid and
magnesium. This is a highly alkaline and highly tasty snack to
enjoy with your friends and family or as an on-the-go snack.

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