When faced with a problem in any aspect of our life, it is important to effectively address it by identifying its root cause. Similarly, when selecting a therapy for healing our body, we should evaluate if it can offer a permanent cure rather than just temporary relief from symptoms. True healing involves eliminating the underlying cause, not just treating the symptoms. To gain this true healing, you need to adopt a Natural Life Style and to help you out attaining that, Dietitian Rafia Farah Naturopathy is here to help you out.

In general, our body carries out many functions simultaneously, which can be classified into two main categories: assimilation, where the body absorbs nutrients from the food we consume, and elimination, where waste is excreted out in the form of urine (via the kidneys), stool or fecal matter (via the large intestine), sweat (via the skin), and bad breath (via the lungs). The eliminatory organs of a healthy person should effectively discharge their functions. However, if our own unhealthy habits obstruct the excretion of waste through these channels, toxins accumulate within the body, leading to various diseases. Over time, these residual toxins can cause an array of pathological disorders such as blood pressure, cholesterol, uric acid, triglycerides, diabetes, kidney stones, phlegm, cysts, and fibroids (named after their respective symptoms). These disorders are all due to the accumulation of toxins in different organs of the body, which manifest as different diseases.