Nutritious Jowar Vegetable Khichdi

Ingredients:

• 2 cups jowar, soaked overnight
• 1/2 cup peanuts
• 1 tbsp chopped ginger
• 1 tbsp chopped green chilies
• 1/2 tsp cumin seeds
• 1/2 tsp mustard seeds
• 8-10 curry leaves
• 3-4 whole red chilies
• Chopped coriander
• 1/2 tsp red chili powder
• 2 tbsp oil
• Salt to taste
• Assorted vegetables (carrots, peas, cauliflower, bell peppers), chopped

Method:

1. Pressure Cook Jowar:
   • Rinse the soaked jowar thoroughly.
   • In a pressure cooker, add the soaked jowar along with 4 cups of water.
   • Pressure cook for 5-6 whistles or until the jowar is well-cooked and soft.
2. Roast Peanuts:
   • In a separate pan, roast the peanuts in a little oil until they turn golden brown. Set aside.
3. Prepare Vegetables:
   • Heat oil in a pan.
   • Add cumin seeds, mustard seeds, whole red chilies, and curry leaves. Allow them to splutter.
   • Add chopped ginger and green chilies. Sauté for a minute.
   • Add assorted vegetables and cook until they are slightly tender.
4. Combine Ingredients:
   • Once the vegetables are cooked, add the cooked jowar to the pan.
   • Add salt, red chili powder, and roasted peanuts. Mix well.
5. Final Touches:
   • Cook for a few more minutes to allow the flavors to meld together.
   • Garnish with chopped coriander leaves.
6. Serve:
   • Once done, transfer the Jowar Vegetable Khichdi to a serving bowl.
   • Squeeze some fresh lemon juice on top for an extra burst of flavor.
   • Serve hot and enjoy the nutritious and delicious khichdi!

This Nutritious Jowar Vegetable Khichdi is a perfect blend of flavors and textures, providing a wholesome and satisfying meal for any occasion.