Guacamole-Stuffed Bell Pepper Bites
Ingredients:
- 2 large bell peppers (any color), sliced into strips
- 2 ripe avocados
- 1 small tomato, diced
- 1/4 cup red onion, finely chopped
- 1 clove garlic, minced
- 1 tablespoon lime juice
- Salt and pepper to taste
- Optional: chopped cilantro, jalapeno slices, or red pepper flakes for garnish
Instructions:
- Prepare the Bell Peppers:
- Wash the bell peppers and cut them into thin strips, removing the seeds and stem.
- Make the Guacamole:
- In a mixing bowl, scoop out the flesh of the avocados and mash them with a fork until smooth.
- Add the diced tomato, chopped red onion, minced garlic, lime juice, salt, and pepper to the mashed avocado. Mix until well combined.
- Assemble:
- Place the sliced bell peppers on a serving platter or plate.
- Spoon the guacamole onto each bell pepper slice, spreading it evenly.
- Garnish (Optional):
- Sprinkle chopped cilantro, jalapeno slices, or red pepper flakes on top of the guacamole for added flavor and presentation.
- Serve:
- Arrange the bell pepper slices with guacamole on a serving platter.
- Serve immediately as a colorful and nutritious appetizer or snack.
Enjoy these vibrant Sliced Bell Peppers with Guacamole as a refreshing and flavorful dish that’s perfect for parties, gatherings, or a healthy snack option.
Benefits of this Recipe:
- Healthy Snacking: Bell peppers are low in calories and high in vitamins, while guacamole provides heart-healthy fats and fiber.
- Quick and Easy: This recipe comes together in minutes, making it perfect for busy days or last-minute gatherings.
- Customizable: Adjust the spice level and add extra toppings like diced tomatoes or cilantro to suit your taste preferences.
- Satiating: The combination of fiber-rich bell peppers and creamy guacamole keeps you feeling full and satisfied between meals.
Nutritive Value (Per Serving – Estimated):
- Calories: 120
- Protein: 2g
- Carbohydrates: 10g
- Dietary Fiber: 6g
- Sugars: 2g
- Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 180mg
- Vitamin A: 80% DV
- Vitamin C: 240% DV
- Calcium: 2% DV
- Iron: 4% DV
Description: Enjoy a guilt-free indulgence with these Guacamole-Stuffed Bell Pepper Bites. Crisp bell pepper slices serve as the perfect vessel for creamy guacamole, offering a satisfying crunch and a burst of flavor in every bite. Whether enjoyed as a midday snack or a party appetizer, these colorful and nutrient-packed bites are sure to impress.
May 29, 2024
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