Fresh Cucumber and Cherry Tomato Platter with Creamy Hummus
Ingredients:
- 1 large cucumber
- 1 cup cherry tomatoes
- 1/2 cup hummus
Instructions:
- Wash the cucumber and cherry tomatoes thoroughly under cold water.
- Slice the cucumber into thin rounds or sticks, depending on your preference.
- Cut the cherry tomatoes in half.
- Arrange the sliced cucumber and cherry tomatoes on a serving platter.
- Place the hummus in a small bowl in the center of the platter or in individual dipping cups.
- Serve the sliced cucumber and cherry tomatoes with hummus as a refreshing and nutritious snack or appetizer.
Enjoy the crunchy freshness of sliced cucumber and cherry tomatoes paired with creamy hummus!
Benefits of this Recipe:
- Nutrient-Rich: Cucumbers and cherry tomatoes are loaded with vitamins, minerals, and antioxidants, while hummus provides protein and healthy fats.
- Hydrating: Cucumbers are mostly water, helping you stay hydrated, while cherry tomatoes are rich in water-soluble vitamins.
- Low-Calorie Option: This snack is low in calories but high in flavor and nutrition, making it a guilt-free choice for any time of day.
- Easy to Prepare: With minimal ingredients and simple instructions, this recipe is quick and convenient to assemble.
Nutritive Value (Approx. per Serving):
- Calories: 120
- Protein: 5g
- Carbohydrates: 15g
- Dietary Fiber: 6g
- Sugars: 4g
- Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 250mg
- Vitamin C: 30% DV
- Vitamin K: 20% DV
- Folate: 15% DV
Indulge in this vibrant and satisfying snack to fuel your body with goodness and flavor!
May 29, 2024
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