Fresh Cucumber and Cherry Tomato Platter with Creamy Hummus


  • 1 large cucumber
  • 1 cup cherry tomatoes
  • 1/2 cup hummus


  1. Wash the cucumber and cherry tomatoes thoroughly under cold water.
  2. Slice the cucumber into thin rounds or sticks, depending on your preference.
  3. Cut the cherry tomatoes in half.
  4. Arrange the sliced cucumber and cherry tomatoes on a serving platter.
  5. Place the hummus in a small bowl in the center of the platter or in individual dipping cups.
  6. Serve the sliced cucumber and cherry tomatoes with hummus as a refreshing and nutritious snack or appetizer.

Enjoy the crunchy freshness of sliced cucumber and cherry tomatoes paired with creamy hummus!

Benefits of this Recipe:

  1. Nutrient-Rich: Cucumbers and cherry tomatoes are loaded with vitamins, minerals, and antioxidants, while hummus provides protein and healthy fats.
  2. Hydrating: Cucumbers are mostly water, helping you stay hydrated, while cherry tomatoes are rich in water-soluble vitamins.
  3. Low-Calorie Option: This snack is low in calories but high in flavor and nutrition, making it a guilt-free choice for any time of day.
  4. Easy to Prepare: With minimal ingredients and simple instructions, this recipe is quick and convenient to assemble.

Nutritive Value (Approx. per Serving):

  • Calories: 120
  • Protein: 5g
  • Carbohydrates: 15g
  • Dietary Fiber: 6g
  • Sugars: 4g
  • Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 250mg
  • Vitamin C: 30% DV
  • Vitamin K: 20% DV
  • Folate: 15% DV

Indulge in this vibrant and satisfying snack to fuel your body with goodness and flavor!

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