Citrus Poha

Poha Recipe
Ingredients
1. Poha (Rice Flakes): 1/2 cup
2. Onion: 1, finely chopped
3. Curry Leaves: A few
4. Carrot: 1, grated
5. Lemon Juice: 1-2 tablespoons
6. Salt: To taste
7. Oil or Ghee: 1 teaspoon

Instructions
1. Rinse Poha: Rinse poha in water, drain excess water.
2. Sauté: Heat oil, add curry leaves, onion, and carrot. Sauté until onion is translucent.
3. Mix Poha: Add poha to the pan, mix well, and add salt.
4. Season: Squeeze lemon juice and mix.

Health Benefits
1. Easy to Digest: Poha is light and easy on the stomach.
2. Good Source of Carbohydrates: Provides energy.
3. Rich in Fiber: Supports digestive health.

Nutritive Value (approximate per serving)
1. Calories: 150-200
2. Carbohydrates: 30-40 grams
3. Fiber: 2-3 grams
4. Vitamins: B vitamins
5. Minerals: Iron