Berry Bliss Acai Smoothie Bowl

Ingredients:

For the Smoothie Bowl:

  • 1 packet (100g) frozen acai puree
  • 1 cup mixed berries (such as strawberries, blueberries, raspberries)
  • 1 banana (frozen for a thicker consistency)
  • 1/2 cup unsweetened almond milk (or your preferred non-dairy milk)

For the Toppings:

  • 1/4 cup granola
  • 1 kiwi, peeled and sliced
  • Fresh berries (optional)
  • Sliced banana (optional)
  • Chia seeds (optional)
  • Coconut flakes (optional)

Instructions:

  1. Blend the Smoothie:
    • In a blender, combine the frozen acai puree, mixed berries, frozen banana, and almond milk.
    • Blend until smooth and creamy. If the mixture is too thick, add a little more almond milk until you reach your desired consistency.
  2. Assemble the Smoothie Bowl:
    • Pour the blended acai mixture into a bowl.
  3. Add the Toppings:
    • Top the smoothie bowl with granola and sliced kiwi.
    • Add additional toppings such as fresh berries, sliced banana, chia seeds, and coconut flakes if desired.
  4. Serve:
    • Serve immediately and enjoy your nutritious and delicious Berry Acai Smoothie Bowl!

Benefits of this Recipe:

  • Rich in Antioxidants: Acai berries and mixed berries are high in antioxidants, which help protect your cells from damage.
  • High in Fiber: The fruits and granola provide a good source of dietary fiber, aiding in digestion and promoting satiety.
  • Nutrient-Dense: Packed with vitamins, minerals, and healthy fats from the fruits and toppings.
  • Vegan and Dairy-Free: Made with almond milk, making it suitable for vegans and those with dairy sensitivities.

Nutritive Value (Per Serving – Estimated):

  • Calories: 350
  • Protein: 5g
  • Carbohydrates: 70g
  • Dietary Fiber: 10g
  • Sugars: 25g
  • Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 100mg
  • Vitamin C: 70% of the Daily Value (DV)
  • Calcium: 15% of the DV
  • Iron: 10% of the DV

Enjoy your vibrant and nutritious Berry Acai Smoothie Bowl with Granola and Kiwi for a delicious and healthful treat!

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