Berry Bliss Acai Smoothie Bowl
Ingredients:
For the Smoothie Bowl:
- 1 packet (100g) frozen acai puree
- 1 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1 banana (frozen for a thicker consistency)
- 1/2 cup unsweetened almond milk (or your preferred non-dairy milk)
For the Toppings:
- 1/4 cup granola
- 1 kiwi, peeled and sliced
- Fresh berries (optional)
- Sliced banana (optional)
- Chia seeds (optional)
- Coconut flakes (optional)
Instructions:
- Blend the Smoothie:
- In a blender, combine the frozen acai puree, mixed berries, frozen banana, and almond milk.
- Blend until smooth and creamy. If the mixture is too thick, add a little more almond milk until you reach your desired consistency.
- Assemble the Smoothie Bowl:
- Pour the blended acai mixture into a bowl.
- Add the Toppings:
- Top the smoothie bowl with granola and sliced kiwi.
- Add additional toppings such as fresh berries, sliced banana, chia seeds, and coconut flakes if desired.
- Serve:
- Serve immediately and enjoy your nutritious and delicious Berry Acai Smoothie Bowl!
Benefits of this Recipe:
- Rich in Antioxidants: Acai berries and mixed berries are high in antioxidants, which help protect your cells from damage.
- High in Fiber: The fruits and granola provide a good source of dietary fiber, aiding in digestion and promoting satiety.
- Nutrient-Dense: Packed with vitamins, minerals, and healthy fats from the fruits and toppings.
- Vegan and Dairy-Free: Made with almond milk, making it suitable for vegans and those with dairy sensitivities.
Nutritive Value (Per Serving – Estimated):
- Calories: 350
- Protein: 5g
- Carbohydrates: 70g
- Dietary Fiber: 10g
- Sugars: 25g
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 100mg
- Vitamin C: 70% of the Daily Value (DV)
- Calcium: 15% of the DV
- Iron: 10% of the DV
Enjoy your vibrant and nutritious Berry Acai Smoothie Bowl with Granola and Kiwi for a delicious and healthful treat!
May 29, 2024
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