14-Day Fatty Liver Fix: Start Your Day Right
14-Day Fix to Fatty Liver
Why It Helps:
This drink aids in reducing fatty liver by promoting digestion, reducing inflammation, and boosting metabolism. Ginger and turmeric are known for their anti-inflammatory properties, while apple cider vinegar supports liver detoxification. Combined with a clean diet and daily exercise, this remedy can work wonders! π
3 Important Steps:
1οΈβ£ Walk for 30 minutes daily πΆββοΈ
2οΈβ£ Maintain a clean, balanced diet π₯
3οΈβ£ Drink this liver-cleansing elixir every morning β
Ingredients:
π₯€ 1 cup hot water
π« 1 inch grated ginger
π° 1/4 tsp cinnamon
πΏ 1/4 tsp turmeric
πΆοΈ A pinch of black pepper
π 1 tsp apple cider vinegar
Instructions:
1οΈβ£ Steep the grated ginger, cinnamon, turmeric, and black pepper in hot water for 10 minutes.
2οΈβ£ Add 1 tsp of apple cider vinegar at the end.
3οΈβ£ Sip on an empty stomach each morning.