14-Day Cholesterol-Busting Drink: Proven Recipe for Heart Health!

Proven Cholesterol-Reducing Drink in 14 Days!

This magical drink has consistently proven to reduce cholesterol significantly. I promise, to measure your cholesterol and check again in 14 days. I assure you, you will see a significant reduction. Remember also to take a 20-minute walk and eat clean!

Ingredients and their Benefits:

1 tsp yogurt (or vegan yogurt): Activates live probiotics.
1/4 tsp fenugreek seeds: Lowers cholesterol and triglycerides.
1/2 tsp cumin seeds: Increases good cholesterol, supports liver, and burns fat.
2 garlic cloves: Lowers cholesterol. Peel and let sit for 10 minutes to activate allicin, which reduces cholesterol.
1-inch ginger: Removes LDL cholesterol.
3-4 curry leaves: Balances the body. (Alternatively, use 1/2 tsp dry curry leaves)

Instructions:

1️⃣ Mix 1 tsp yogurt (or vegan yogurt) with 1 cup water to activate live probiotics. Ferment it overnight on the kitchen counter.
To make a paste
2️⃣ Add 1/4 tsp fenugreek seeds to the mixture.
3️⃣ Stir in 1/2 tsp cumin seeds.
4️⃣ Peel 2 garlic cloves and let them sit for 10 minutes before adding to activate allicin.
5️⃣ Add 1 inch of ginger, with the skin removed.
6️⃣ Add 3-4 curry leaves or 1/2 tsp of dry curry leaves.
Grind it and mix in buttermilk

Drink this as breakfast on its own .. please don’t eat anything else with it

Enjoy this drink daily, and combine it with a healthy lifestyle to see amazing results!