Nut Butters

Here are three delicious nut butter to add some excitement to your dishes!
- Peanut butter – Add it to your smoothies as a topping, or include it in the base. This butter goes with chocolate, strawberries, and bananas.
- Almond Butter – Add it to desserts to replace oils/milk-based butter, or simply stuff it on a date and enjoy.
- Coconut Butter – Perfect to apply on chapatis and paranthas. Its texture is similar to ghee.
Peanut Butter

Ingredient
- 1 cup raw peanuts (100 grams)
Method
- Place the peanuts in a pan and roast on a medium flame for 10 minutes. Then allow them to cool.
- Transfer the peanuts to a blender and blend for 5-7 minutes, Ensure that you only blend for 15-20 seconds at a time, or your blender will overheat.
- First, your peanuts will convert into a powder. You may feel like they will never turn into butter, but soon the powder will turn into a buttery substance.
- Transfer butter into a jar. can store for 5-7 days. Tips: If the butter sticks to the side of the blender, scrape it down and blend again.
Coconut Butter

Ingredients
- 1 dry coconut (gola)
Method
- Scrape off the external brown layer of the dry coconut and cut it into small pieces.
- Transfer the pieces into a blender and blend for 5-7 minutes. Ensure that you only blend for 15-20 seconds at a time, or your blender will overheat.
- First, your coconut will convert into a powder. You may feel like it will never turn into butter, but soon the powder will turn into a buttery substance.
- Transfer butter into a jar. Can store for 5-7 days.
Tip: If the butter sticks to the side of the blender, scrape it down and blend again.
Almond Butter

Ingredient
- 1 cup raw almonds (100 grams)
Method
- Place the almonds in a pan and roast on a medium flame for 10 minutes. Then allow them to cool.
- Transfer almonds to a blender and blend for 5-7 minutes. Ensure that you only blend for 15-20 seconds at a time, or your blender will overheat.
- First, your almonds will convert into a powder. You may feel like they will never turn into butter, but soon the powder will turn into a buttery substance.
- Transfer butter into a jar. Can store for 5-7 days.
Tip: If the butter sticks to the side of the blender, scrape it down and blend again.
November 17, 2023
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