Fever Therapy Kadha for Cough & Cold

A powerful Ayurvedic kadha prepared with Tulsi, Turmeric, Neem, Black Pepper, and Ginger to boost immunity and fight seasonal infections naturally.

Ingredients

• Fresh Tulsi leaves – 5 to 7 leaves (or 1 tsp dried)

• Turmeric powder – 1 tsp

• Fresh Neem leaves – 3 to 4 leaves (or ¼ tsp dried neem powder)

• Black pepper – 2 to 3 crushed

• Fresh Ginger – ½ inch, grated

• Water – 200 ml

• Raw Honey – 1 tsp (optional) – add only after cooling slightly

Preparation Steps

1. Add all herbs and spices (tulsi, turmeric, neem, black pepper, ginger) to 200 ml water.

2. Boil for 5 to 7 minutes until water reduces to 150 ml.

3. Strain the kadha.

4. Allow it to cool slightly and add raw honey if needed.

5. Sip warm.

Dosage

Drink 1–2 times daily during:

• Cold & cough

• Mild fever

• Seasonal changes

• Low immunity days

Benefits

✔ Boosts Immunity

Tulsi, turmeric, and neem strengthen natural defence mechanisms.

✔ Reduces Fever & Inflammation

Turmeric and neem have strong anti-inflammatory and antiviral properties.

✔ Relieves Cough & Cold

Ginger and black pepper improve throat comfort, break mucus, and reduce congestion.

✔ Detoxifies the Body

Neem and turmeric help cleanse blood and remove toxins.

✔ Improves Respiratory Health

Tulsi supports lung function and eases breathing difficulties.

Nutritive Value (Approx. per serving)

(Based on herbal infusion, low calories)

• Calories: 10–15 kcal

• Vitamin C: Present from Tulsi & Neem

• Antioxidants: High (polyphenols from Tulsi, curcumin from Turmeric)

• Anti-inflammatory compounds: Curcumin, Gingerol, Eugenol

• Immune-boosting phytonutrients: Rich

• Honey: 3–4g (optional)