Creamy Cashew Chocolate Milkshake
Best For
Celebration
Sweet treat
Serves 2
Time: 20 mins
“Presenting, an unbelievably chocolaty milk shake. You don’t have to go to a fast-food joint to relish this delicacy. Make it for yourself and savor the creaminess.”
INGREDIENTS
• 24 cashews, soaked
• 8 dates, de-seeded
• 2 tablespoons jaggery powder
• ¼ cup cacao powder
• ½ teaspoon psyllium husk (isabgol)
• pinch of rock salt
• ⅓ cup water
• 2 cups almond milk
PREPARATION
• Soak 24 cashews in water for 6 hours.
• Prepare 2 cups of almond milk.
Method
1. Place all the ingredients except almond milk into a blender and blend until smooth.
2. Add almond milk into a blender and blend again until smooth. Keep it in the refrigerator for 1 hour.
3. Serve chill and enjoy.
Benefits of this Recipe:
- Nutrient-Rich Ingredients: Cashews are a good source of healthy fats, protein, and minerals, while dates add natural sweetness and fiber to the milkshake.
- Dairy-Free and Vegan: Using almond milk as the base makes this milkshake suitable for those following a dairy-free or vegan lifestyle.
- Rich in Antioxidants: Cacao powder provides a rich source of antioxidants, which may help support overall health and well-being.
- Gut Health Support: Psyllium husk (isabgol) is added to this milkshake, which can help promote digestive health and regularity.
- Quick and Easy to Make: With just a few simple steps and minimal ingredients, you can whip up this delicious milkshake in no time.
Nutritive Value (Per Serving – Approximate):
- Calories: 200 kcal
- Protein: 5 grams
- Fat: 10 grams
- Carbohydrates: 25 grams
- Fiber: 5 grams
- Sugar: 15 grams
- Calcium: 150 mg
- Iron: 2 mg
- Potassium: 300 mg
Savor the creamy delight of this Cashew Chocolate Milkshake, a guilt-free treat that’s sure to delight your taste buds and nourish your body!
April 3, 2024
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