What is the Benefit of Eating Edibles Multani Mitti?

Edible multani mitti, also known as bentonite clay, is a type of clay that is rich in minerals, including calcium, magnesium, and silica. It has been traditionally used for its medicinal and therapeutic properties. When consumed in small amounts, edible multani mitti may offer several benefits:

Detoxification: Edible multani mitti can help to detoxify the body by binding to toxins and impurities in the digestive system and removing them from the body.

Digestive health: The clay can help to soothe the digestive system and reduce inflammation, making it beneficial for individuals with digestive issues such as bloating, constipation, and diarrhea.

Skin health: Multani mitti is a common ingredient in skincare products because of its ability to absorb excess oil, dirt, and impurities from the skin. When consumed, it can also promote healthy skin by improving circulation and providing essential minerals.

Oral health: Edible multani mitti can help to neutralize acidity in the mouth, reducing the risk of tooth decay and gum disease.

It is important to note that excessive consumption of multani mitti can be harmful and may cause digestive issues such as constipation or intestinal obstruction. Therefore, it is recommended to consume it in moderation and consult with a healthcare professional before consuming it if you have any pre-existing health conditions or are taking any medications.

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