Natural Treatments For Bloating

Bloating is a condition where your belly feels full and tight, often due to gas. People might confuse bloating with other reasons for a more noticeable belly, such as abdominal wall laxity, or looseness. This is common, especially among older women and those who have had children.

Winter Bloating

Half Carrot

1 Amla

Handful of Lettuce

Half Lemon

Water as required

Blend it well

Do not strain it.

Drink this every day

Stomach problems mays occur more during the winter season if people tend to eat wrong food items and eat excessive amounts of gas-producing foods.

This juice will not only aid digestion, but it is also a diuretic and will detox your digestive tract and get rid of toxins.




Bloated Every Morning

1 cup warm water

Jamun Cider Vinger 2 tsp

1/2 tsp honey

Stir well all ingredients

Drink this empty stomach every morning

this drink can very well treat abdominal problems as jamun cider is loaded with a carminative and antiscorbutic property that flushes out stomach problems. Vinegar improves intestine muscles making it efficient in removing waste from your stomach.



Take 6 gm ginger juice, 6 gm lemon juice, and 6 gm honey. Mix all well and consume 3 times a day. It is one of the best-bloated stomachs.

Carrot and cabbage are the best food for the stomach. Mix carrot and cabbage juice in the same quantity and consume. It proved a natural treatment for a bloated stomach.

To get fast relief from gas or bloated stomach, take one glass of lemon water and mix half tablespoonful of baking soda. Drink this water. It will relieve gas very fast. It’s also the best treatment for acidity.

Always boil food in steam instead of water because boiled food in water creates gas.

Mix Nigella sativa seed, carom seeds, and cumin seeds in the same quantity. Consume this mixture with water. It’s a proven natural treatment for a bloated stomach and improves your digestion system.

Amla’s benefits and uses are unlimited. Mix some sugar and pure butter in amla juice and consume. It prevents all gas-related problems.

If you have a bloated stomach issue then mix 5 gm turmeric powder and 5 gm salt and consume with lukewarm water.

Rub nutmeg on a clean surface with lemon juice to make a paste. Consume this paste. It kills gas and best natural treatment for constipation.

Every morning take one glass of lemon water and mix the powder of 5 black pepper in it. Drink this water on an empty stomach. It’s one of the best natural treatments for bloated stomach and gas.

If you have gas pain then grind some sesame seeds to make powder and mix little camphor, cardamom, carom seeds, and black salt in it. Take this mixture with lukewarm water.

Mix nutmeg powder dried ginger powder in the same quantity and consume with normal water.

Brinjal vegetable (eggplant) stops gas. Cook brinjal vegetables with little garlic, fenugreek, and asafoetida and eat.

Take roasted cumin powder one tablespoonful and mix one tablespoon of honey in it. Consume this mixture just after lunch and dinner every day. It’s beneficial in gas, stomach pain, bloated stomach, and indigestion.

Boil 2 tablespoons of dry coriander in one glass of water for 10 minutes. Strain and drink that water 3 times a day.

Take one glass of orange juice every morning on empty stomach. It will prevent the generation of gas. One of the Best natural treatments for gas and bloating.

Taking apple juice is very beneficial in gas problems. Take apple juice every day and drink hot water after this.

Guava fruit prevents gas and bloating problems.

Potato juice is very beneficial for bloated stomach and gas problems. It’s also the best natural treatment for acne and pimples.

If you have gas pain then Cinnamon is best for you. Take cinnamon in small amounts. Do not consume Cinnamon in a big amount as could be harmful to you.

Take half a cup of water and mix the juice of half lemon and 1/4 cup of mint juice in it. Drink this mixture as it will give you instant relief in a bloated stomach.

Do not eat red lentils as it generates gas in the stomach so you should avoid red lentils.

Radish is very beneficial for stomach problems. Sprinkle some rock salt and black pepper on radish and eat with food.

Just after taking dinner and lunch, eating some jaggery is very beneficial in gas problems and a bloated stomach.

Boil 2 cloves in half a cup of water for 10 minutes. Let it be cool for some time and drink. Follow the same 3 times a day.

Every morning take one glass of water and mix 25 gm mint juice and 30 gm honey in it. Consume this water on an empty stomach. It’s also beneficial in acidity.

Mix some lemon juice with ginger juice and consume just after eating food.

Take one tablespoonful of sugar and mix 5 drops of Cinnamon oil in it. Consume this mixture every day.

Mix 2 tablespoonfuls of honey in one cup of carrot juice and consume every day. It’s the best natural treatment for a bloated stomach.

When you make vegetables, mix some black pepper, carom seeds, Asafoetida and consume.

Take 60 gm mint leaves, one glass of water, 10 gm ginger, and 8 gm carom seeds. Mix all well and boil for 10 minutes. After 10 minutes, mix half a cup of milk and some jaggery in it, strain, and drink. It proved and one of the best natural treatments for bloated stomachs. It will also improve your digestion system.

Mix little Piper longum powder with little rock salt powder and consume.

If you need instant relief from gas, then mix some rock salt in mint leaves juice and consume.

Every morning without doing gargle, consume one tablespoon of carom seeds with normal water.

If you have gastric trouble then massage your stomach with turpentine oil.

Take the powder of roasted fenugreek seeds and mix some rock salt in them. Consume one tablespoon of this powder with normal water 2 times a day.

Soak small ink nut in water for some time and chew after eating food.

Mix some lemon juice and rock salt in hot water and drink sip by sip It will give you instant relief in gas.

Mix half a tablespoon of vinegar in water and drink.

Consume half tablespoon of carom seeds and rock salt powder with lukewarm water.




Natural Treatment for Acidity

Acidity Natural Treatment

Natural Treatment For Constipation

Natural Treatment For Constipation

How to Manage Period Bloating

Period Bloating

Write a Reply or Comment

Related posts