Healing Diet Plans for Various Health Conditions & Life Stages

Cancer Supportive Diet Plan

• Morning: Warm tulsi water + soaked walnuts
• Breakfast: Vegetable millet porridge + beetroot juice
• Mid-morning: Papaya + pumpkin seeds
• Lunch: Steamed brown rice + moong dal + sautéed greens + turmeric buttermilk
• Evening: Coconut water + soaked almonds
• Dinner: Vegetable barley soup + red rice khichdi + boiled bottle gourd
• Visit my clinic for a personalized 3-month anti-cancer nutrition protocol.

 Type 1 Diabetes Diet Plan

• Morning: Methi seed water
• Breakfast: Besan chilla + mint chutney + herbal tea
• Mid-morning: Guava or cucumber slices
• Lunch: Bajra roti + palak tofu curry + salad
• Evening: Roasted chana + cinnamon tea
• Dinner: Quinoa upma + sautéed vegetables
• Get a personalized insulin-friendly plan. Visit my clinic for full support.

 Type 2 Diabetes Diet Plan

• Morning: Cinnamon water
• Breakfast: Vegetable oats + nuts
• Mid-morning: 1 amla or apple
• Lunch: Millet roti + bottle gourd curry + raw salad
• Evening: Sprouted moong + herbal tea
• Dinner: Lauki soup + stir-fry tofu + 1 multigrain roti
• :Reverse your diabetes naturally. Book your 3-month healing plan with me.

 Thyroid Diet Plan

• Morning: Ashwagandha water
• Breakfast: Moong dal dosa + chutney + curry leaves tea
• Mid-morning: Watermelon or soaked nuts
• Lunch: Red rice + spinach dal + beetroot stir-fry
• Evening: Fox nuts + ginger tea
• Dinner: Vegetable soup + jowar roti + pumpkin curry
• Balance your hormones naturally. Get your thyroid plan today.

PCOS/PCOD Diet Plan

• Morning: Jeera water + soaked fenugreek seeds
• Breakfast: Quinoa poha + seeds mix
• Mid-morning: Pomegranate
• Lunch: Amaranth roti + mix veg sabzi + salad
• Evening: Roasted sunflower seeds + spearmint tea
• Dinner: Moong soup + sweet potato tikki
• Heal your hormones naturally. Visit for your full plan.

Hormonal Imbalance Diet Plan

• Morning: Flaxseed water
• Breakfast: Buckwheat pancake + berries
• Mid-morning: Orange or guava
• Lunch: Bajra roti + lauki sabzi + salad
• Evening: Herbal tea + almonds
• Dinner: Tofu stir fry + millet porridge
• Balance your hormones with food. Book your 3-month plan now.

 Kidney Disorder Diet Plan

• Morning: Coriander seed water
• Breakfast: White rice idli + coconut chutney
• Mid-morning: Apple (low potassium fruit)
• Lunch: Rice + moong dal (thin) + bottle gourd
• Evening: Rice puff snack + herbal tea
• Dinner: Masoor dal soup + soft rice porridge
• Protect your kidneys with diet. Get your complete plan today.

 UTI Diet Plan

• Morning: Barley water
• Breakfast: Ragi porridge + cranberry juice (unsweetened)
• Mid-morning: Watermelon
• Lunch: Brown rice + ridge gourd curry + salad
• Evening: Coconut water + pumpkin seeds
• Dinner: Lauki soup + khichdi
• Heal UTI naturally with food. Visit for your 3-month nutrition guide.

Gut Health Diet Plan

• Morning: CCF (Cumin-Coriander-Fennel) tea
• Breakfast: Rice flakes with banana + chia
• Mid-morning: Steamed apple
• Lunch: Moong dal khichdi + carrot-cucumber salad
• Evening: Chamomile tea + soaked nuts
• Dinner: Vegetable stew + jeera rice
• Rebuild your gut health. Book your detailed plan with me.

 Acidity Diet Plan

• Morning: Cold cumin water
• Breakfast: Soaked oats + banana + almond milk
• Mid-morning: Coconut water
• Lunch: Jeera rice + lauki dal + steamed veggie
• Evening: Fennel tea + fox nuts
• Dinner: Moong dal soup + rice
• Get relief from acidity naturally. Visit my clinic for a full diet plan.

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Obesity

Morning: Warm lemon water + 5 soaked almonds
Breakfast: Vegetable oats upma + herbal tea
Mid-morning: Guava or apple
Lunch: 1 bajra roti + palak dal + cucumber salad
Snack: Roasted chana or makhana
Dinner: Lauki soup + sautéed vegetables

Visit my clinic for a 3-month obesity reversal diet plan – day-wise and personalized.

High Blood Pressure (Hypertension)

Morning: Ash gourd juice
Breakfast: Poha with veggies + coconut water
Mid-morning: Papaya or kiwi
Lunch: Brown rice + moong dal + boiled vegetables
Snack: Amla juice or roasted nuts (unsalted)
Dinner: Millet khichdi + beetroot salad

Visit my clinic for a 3-month blood pressure control diet plan – tailored to your needs.

High Cholesterol

Morning: Warm water with methi seeds
Breakfast: Oats porridge with flaxseeds + berries
Mid-morning: Citrus fruits like orange or grapefruit
Lunch: Quinoa salad + mixed veg curry
Snack: Handful of walnuts
Dinner: Steamed veggies + lentil soup

Visit my clinic for a 3-month cholesterol-lowering diet plan customized to your lifestyle.

Fatty Liver

Morning: Lauki juice
Breakfast: Moong cheela + mint chutney
Mid-morning: Pomegranate or apple
Lunch: Brown rice + methi dal + steamed bottle gourd
Snack: Coconut water + sunflower seeds
Dinner: Cabbage soup + sautéed spinach

Visit my clinic for a 3-month fatty liver healing meal plan.

Joint Pain / Arthritis

Morning: Warm turmeric water + flaxseeds
Breakfast: Ragi dosa + coconut chutney
Mid-morning: Cherries or pineapple
Lunch: Jowar roti + methi dal + drumstick sabzi
Snack: Ginger-tulsi tea + soaked almonds
Dinner: Carrot soup + sauteed broccoli

Visit my clinic for a 3-month anti-inflammatory diet plan for pain relief.

Autoimmune Diseases

Morning: Warm water + Amla juice
Breakfast: Buckwheat pancakes + coconut chutney
Mid-morning: Papaya or pomegranate
Lunch: Red rice + bottle gourd curry + turmeric dal
Snack: Herbal infusion + handful of seeds
Dinner: Lentil stew + mixed greens salad

Visit my clinic for a 3-month autoimmune healing diet tailored to your condition.

Maternal Health Issues

Morning: Almond milk + soaked figs
Breakfast: Dalia with jaggery and banana
Mid-morning: Coconut water + orange
Lunch: Rice + palak dal + beetroot poriyal
Snack: Ladoo made from dates and nuts
Dinner: Vegetable khichdi + cucumber raita

Visit my clinic for a 3-month maternal nourishment plan.

Infant & Child Health (1–5 yrs)

Morning: Soaked raisins water
Breakfast: Ragi porridge or idli with ghee
Mid-morning: Mashed banana or chikoo
Lunch: Rice + moong dal + mashed vegetables
Snack: Steamed sweet potato
Dinner: Soft khichdi with vegetables

Visit my clinic for a 3-month child nutrition plan personalized by age.

Infertility

Morning: Jeera-soaked water + black dates
Breakfast: Sattu drink + multigrain roti + paneer bhurji
Mid-morning: Anjeer or avocado
Lunch: Bajra roti + methi dal + drumstick sabzi
Snack: Pumpkin seeds + coconut water
Dinner: Quinoa khichdi + beetroot salad

Visit my clinic for a 3-month fertility-enhancing nutrition plan.

Skin Issues

Morning: Aloe vera juice + soaked almonds
Breakfast: Millet porridge with dates
Mid-morning: Pomegranate or citrus fruits
Lunch: Rajma + brown rice + carrot salad
Snack: Cucumber and coconut water
Dinner: Vegetable soup + sautéed greens

Visit my clinic for a 3-month skin-healing diet based on your concern.

Hair Loss

Morning: Curry leaf water
Breakfast: Ragi malt + boiled egg (or soaked nuts)
Mid-morning: Guava or berries
Lunch: Iron-rich leafy greens + dal + roti
Snack: Chia seeds in coconut milk
Dinner: Soup + roasted vegetables

Visit my clinic for a 3-month hair-nourishing diet.

Pregnancy Diet Plan

Morning: Warm milk with saffron
Breakfast: Vegetable paratha with curd
Mid-morning: Orange or banana
Lunch: Rice + dal + cooked greens
Snack: Nuts + dates
Dinner: Khichdi + carrot salad

Visit my clinic for trimester-wise pregnancy nutrition plans.

Lactating Mother Diet Plan

Morning: Jeera-fenugreek water
Breakfast: Bajra dosa + mint chutney
Mid-morning: Apple + soaked almonds
Lunch: Rice + dal + drumstick sabzi
Snack: Ragi ladoo
Dinner: Vegetable upma + ghee

Visit my clinic for a full 3-month lactation-boosting diet plan.

Bridal Glow Plan

Morning: Lemon honey water + soaked walnuts
Breakfast: Fruit bowl + chia pudding
Mid-morning: Green smoothie
Lunch: Rajma salad + millet roti + sautéed greens
Snack: Herbal tea + makhana
Dinner: Soup + veggie wrap

Visit my clinic for a 3-month pre-wedding skin & glow plan.

Teenage Healing Diet Plan

Morning: Turmeric milk + dates
Breakfast: Poha or ragi dosa
Mid-morning: Seasonal fruit
Lunch: Rice + dal + green veggies
Snack: Roasted nuts
Dinner: Millet khichdi + curd

Visit my clinic for a 3-month growth & hormone balancing plan for teens.

General Balanced Healing Plan

Morning: Warm water + 5 almonds
Breakfast: Vegetable upma + fruit
Mid-morning: Coconut water + seeds
Lunch: Rice + dal + sabzi + salad
Snack: Makhana or boiled chana
Dinner: Khichdi or soup + salad

Visit my clinic for your personalized 3-month full-body healing diet.