Best Hair Loss Natural Treatment For Men

Men hair loss

You cannot prevent hair loss. As you age, your hair tends to fall off. The everyday pollution, daily life consumed by stress, and chemicals almost in every ingredient make it difficult for every person to keep their hair healthy and prevent them from falling out. So, basically, hair loss is not in your hands, but preventing it is in your hands to a large extent.

There are natural treatments that can slow down the hair loss process for you. But, before you go and get your hands on any of these natural treatments, learn from the following hair loss treatments for men which one would suit you best.

Men face a very typical pattern of hair loss which is commonly known as androgenetic alopecia. This hair loss pattern is mostly inherited in men and is very different from those in women. Globally, half of men suffer from hair loss by the time they hit their 50s.

Hair loss

Most Reliable Treatments For Hair Loss in Men:

Bring changes in your lifestyle

Your lifestyle habits have a direct impact on your health and hair. Here are a few easy tips that you can incorporate into your daily lifestyle.

Massage your scalp

Massages can do wonder. They can not only reduce hair loss but can also promote hair growth. If you are battling with hair loss, try regular scalp massage and give your hair a healthy treatment. It will stimulate the growth of the hair follicles.

Say no to smoking

You are probably aware of the ill effects that smoking can cause on your lungs. But, did you know that smoking has an equally worse impact on the health of your hair too? Smoking not only leads to hair loss but also causes premature graying of hair.

Eat a balanced diet

A well-balanced diet is key to your hair’s good health. For the good health of your hair, it is of vital importance that you include whole grains, fruits, vegetables, lean proteins, and unsaturated fats in your regular diet. Foods rich in iron, and omega-3 fatty acids are highly beneficial for hair.

Reduce stress and adopt relaxing habits

Stress can cause more harm to your body than you think. Hair loss could be one of those ill effects of stress. If you want to prevent and treat your hair loss, it is advised that you reduce your stress and start regular yoga, exercise, listening to music, and meditation.
Man looking at the hairline in front of a mirror

Apply hair oil

There’s a reason why our ancestors swore by the benefits of hair oils. Evidence states that peppermint oil, castor oil, and rosemary oil are highly effective in treating hair loss in men. Additionally, coconut oil can also bring a lot of benefits to your hair.

Stop taking particular medicines

Some medicines are responsible for the falling of hair. thus, it makes sense to say that you should stop taking these medicines to prevent hair fall. Here are some medicines to look out for-Blood thinners, drugs that can treat depression, heart medicines, chemotherapy treatment, medicines to control high blood pressure, and gout medicines.

Try some natural treatment

The age-old tried natural treatment can really help in curbing hair fall. Although these do lack substantial evidence, these natural treatment work for the holistic well-being of the scalp.

Onion juice- Massage the scalp with some freshly extracted onion juice and see the hair loss getting curbed immediately.

Bhringraj- Bhringraj herbs were widely used by our grandmothers as a hair growth treatment. Supposedly, massaging the scalp with this herb can grow more hair than Rogaine.

Hibiscus- Apply a paste of hibiscus on the scalp to reduce dandruff as well as to cleanse the scalp. Ensuring both of these can stimulate natural-looking hair.

Green tea- You only thought green tea can help in weight loss? The tea leaves can also ensure shiny hair!

Biotin– This is a vitamin that is found in nuts, eggs, onions, and sweet potatoes. Eat these foods or take supplements to curb hair loss.

Check for any underlying condition

Your hair loss could be due to many reasons. To identify the underlying cause, it is important that you visit your doctor. You can address your hair loss problem well only if you identify and treat the underlying cause of the problem.

What treatment for hair loss works best in men?

It has been observed, witnessed, and relied upon by several men that the ultimate treatment that worked for their hair loss problem was hair transplantation. And fortunately, there are different types of hair transplantation techniques available that can help men to cover their bald spots.