PCOS 3 Common Hormonal Imbalances

PCOS: BALANCING HORMONES

I know you are frustrated with your symptoms of hair loss, acne, infertility, weight gain, etc. You are tired of having to live with these on a daily basis and confused about what you need to do.

What if I told you that each of these symptoms has similar root causes that can be reversed using lifestyle changes? SIMPLE lifestyle changes that are easy to implement.

Yep.

Here I have listed three common hormonal imbalances in PCOS, that you CAN reverse:
1.High male androgens
2.Low progesterone
3.High insulin

When you follow the RIGHT steps you can reverse these. What happens next?
You regain your cycle
Your hair starts to regrow
You start losing weight
You have energy again
Your excessive hair slows down drastically

It is all about stopping these hormonal imbalances at the root.

1.High Male Androgens

Symptoms-Hair loss, acne, excess hair growth, belly fat.

How to treat:

Reduce insulin resistance
Reduce inflammation
Stress management

2.Low Progesterone

Symptoms – Mood swings, depression, spotting.

How to treat:

Sunlight exposure every morning
Stress management
Reduce estrogen dominance

3.High Insulin

Symptoms – Frequent energy crashes, fatigue, dark pigmentation on the skin, rapid weight gain

How to Treat:

Balance blood glucose
Take insulin-sensitizing supplements (e.g. inositol)
Sleep management