Are Your Period Blood Clots Normal?

Clots are normal but if they are really big in size, consult a gynecologist.

People may worry if they notice clots in their menstrual blood, but this is perfectly normal and rarely cause for concern.

Menstrual clots are a mixture of blood cells, tissue from the lining of the uterus, and proteins in the blood that help regulate its flow.

Menstrual clots

Period blood consists of endometrial tissue, blood from small blood vessels that are damaged when the uterus sheds its lining, and mucus from the cervical glands.

What is normal?

Normal menstrual blood clots are 1 inch (2.5 centimeters) or smaller. If the blood clots during your period aren’t larger than a quarter and happen occasionally, that’s normal. Also, keep in mind that period clots are not life-threatening.

If your blood clots change in color from red to almost black. This change is also absolutely normal.

What is Abnormal?

But if clots appear every month and are bigger than 1 inch, it may indicate a gynecological or bleeding disorder.

If you experience this, Then you should visit your doctor.

Hormonal imbalances

The balance of hormones in the body is essential for maintaining a healthy uterus.

If the levels of specific hormones become unbalanced, many issues can occur, including heavy menstruation or clotting.


Blood clots are a normal part of our reproductive system. While they might seem alarming, even larger clots aren’t caused for concern unless they happen on a regular basis.

If you regularly notice large blood clots, periods with excessive blood loss, or any other worrying symptoms, then it’s time to visit your doctor.

Natural Treatment

Some actions that people can take at home, such as

  • Staying hydrated with water.
  • Avoid aspirin, which may make bleeding worse.
  • Eating a healthful diet that includes iron-rich foods.
  • Doing regular physical activity.

Are Your Period Blood Clots Normal?

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