SpermoCare Ladoos – A sweet Ayurvedic remedy to strengthen reproductive health naturally.

Here are some ladoo recipes that can help improve sperm count and mobility:

– Hormone-Balancing Seed Mix Ladoo: This ladoo is packed with nutrient-rich seeds and natural sweeteners that support hormone balance and overall well-being. To make it, you’ll need:

– Ingredients:
– 1/2 cup soaked seedless dates
– 1/2 cup sunflower seeds
– 1/2 cup pumpkin seeds
– 1/2 cup flax seeds
– 1/2 cup sesame seeds
– 1/2 cup ragi flour
– 3 tbsp ghee
– 1/2 cup jaggery
– 1 tablespoon cardamom powder

– Instructions:

1. Dry roast the seeds separately until golden brown.
2. Grind them into a fine powder and mix with ragi flour, dates paste, and jaggery.
3. Shape into small ladoos and store in an airtight container.

– Dry Fruit and Seed Ladoo:

This ladoo is a mix of nuts and seeds that provide sustained energy and support sperm health.

– Ingredients:

– Almonds
– Cashews
– Sunflower seeds
– Pumpkin seeds
– Raisins
– Dates or figs

– Instructions:

1. Mix the ingredients together and bind with dates or figs.
2. Shape into small ladoos and enjoy as a snack.

– Other beneficial ingredients:

– Walnuts: Rich in omega-3 fatty acids that improve sperm movement.
– Almonds: High in vitamin E, which protects sperm from oxidative damage.
– Oysters: Rich in zinc, essential for testosterone production and sperm health.
– Dark chocolate: Contains L-arginine, which improves sperm count and motility ¹.