Mango Delight Pancakes

Mango-Flax Pancake 
Ingredients
1. Almond Flour or Oat Flour: 1 cup
2. Ground Flaxseed: 2 tablespoons
3. Mango Puree: 1/2 cup
4. Non-Dairy Milk: 1/2 cup (almond, or coconut milk)
5. Honey 1-2 tablespoons
6. Baking Powder: 1 teaspoon
7. Vanilla Extract: 1/2 teaspoon
8. Flaxseed Meal Egg Replacement: Mix 1 tablespoon ground flaxseed with 3 tablespoons water to replace one egg

Instructions
1. Mix Dry Ingredients: Combine flour, flaxseed, and baking powder.
2. Mix Wet Ingredients: Whisk together mango puree, non-dairy milk, maple syrup, and vanilla extract.
3. Combine: Mix wet and dry ingredients until smooth.
4. Cook: Heat a non-stick pan, pour batter, and cook until bubbles form. Flip and cook until golden.

Health Benefits
1. Plant-Based: Suitable for vegans and those with egg allergies.
2. High in Fiber: Flaxseed and almond flour support digestive health.
3. Omega-3 Rich: Flaxseed provides a boost of omega-3 fatty acids.

Nutritive Value (approximate per pancake)
1. Calories: 150-200
2. Protein: 3-5 grams
3. Fiber: 2-3 grams
4. Vitamins: A, C, E
5. Minerals: Iron, calcium