Understand Metabolism And Hormones
Understand Metabolism And Hormones
Adrenaline
Breaks down glycogen (stored glucose) for Energy; Mobilizes fat for energy forms sugar from fats and proteins
Cortisol
Mobilizes fat for energy forms sugar from fats and proteins breaks down protein for energy
Estrogen
Enhance HDL blood levels stimulates female pattern of fat deposit
Ghrelin
Hunger hormone regulates appetite, increases weight lack of sleep
Glucagon
Breaks down glycogen (stored glucose) for energy forms sugar from fats and proteins
Growth Hormone
Stimulates amino acid, uptake stimulates protein synthesis, breaks down fats for energy forms sugars from fats and proteins
Insulin
Lowers blood sugar levels, Catalyzes oxidation of glucose into ATP (energy), helps convert glucose to glycosen. Converts glucose to fat, stimulates amino acid uptake and protein synthesis in muscle
Leptin
Satiety hormone, Regulates appetite
Testosterone
Stimulates protein synthesis
August 12, 2020
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