Zesty Purple Power Juice

Certainly! Here’s a delicious and refreshing Purple Cabbage, Apple, Ginger, and Lemon Juice recipe without sugar and ice cubes:

Ingredients:

• 2 cups shredded purple cabbage
• 2 medium-sized apples, cored and chopped (any variety you prefer)
• 1-inch piece of fresh ginger, peeled
• Juice of 1 lemon
• 1/2 cup cold water

Instructions:

1. Wash the purple cabbage thoroughly and shred it finely.
2. Core the apples and chop them into chunks.
3. Peel the fresh ginger.
4. In a blender, add the shredded purple cabbage, chopped apples, peeled ginger, and lemon juice.
5. Pour in the cold water.
6. Blend on high speed until all the ingredients are well combined and the mixture is smooth.
7. If the juice is too thick, you can add a little more water to reach your desired consistency.
8. Once blended, taste the juice and adjust if necessary. If you prefer it more tangy or spicy, you can add more lemon or ginger accordingly.
9. Pour the juice into glasses.
10. Optionally, you can chill the juice in the refrigerator for a few minutes before serving to enhance its refreshing quality.
11. Serve your delicious and nutritious Purple Cabbage, Apple, Ginger, and Lemon Juice immediately, and enjoy the vibrant flavors without the need for sugar or ice cubes!

This juice is packed with vitamins, minerals, and antioxidants from the purple cabbage, apples, ginger, and lemon, making it a healthy and invigorating beverage option for any time of the day.

Benefits:

• Antioxidant-Rich: Purple cabbage, apples, ginger, and lemon are all rich in antioxidants, helping to protect cells from damage and boost overall health.
• Immune Support: The combination of vitamin C from the lemon and other nutrients in the ingredients provides a powerful immune boost, helping to fight off infections and illnesses.
• Digestive Health: Ginger is known for its digestive properties, soothing the stomach and promoting healthy digestion.
• Hydration: With the addition of cold water, this juice helps to keep you hydrated, making it an excellent choice for maintaining optimal hydration levels.
• Vibrant Flavor: Enjoy the refreshing and zesty taste of this juice, enhanced by the unique combination of ingredients without the need for added sugars or ice cubes.

Nutritive Value (per serving):

• Calories: Approximately 80 kcal
• Carbohydrates: Around 20 grams
• Fiber: About 5 grams
• Protein: Roughly 1 gram
• Fat: Less than 1 gram
• Vitamin C: Provides more than 100% of the daily recommended intake
• Vitamin K: Contributes to more than 100% of the daily recommended intake
• Potassium: Supplies around 300 mg, aiding in electrolyte balance and muscle function