Sweet Chilly Asian Noodles

Ingredients

100g buckwheat soba noodles
(or wheat noodles)
3 mushrooms
2 broccoli florets
1/4 red pepper
1 tbsp Thai sweet chili sauce
1 tbsp tamari soy sauce
1 tbsp agave syrup or honey
1/2 tsp Black pepper
Grated ginger (optional)

Preparation

Time: 5 minutes

Calories: 600

Chop the vegetables, add them with the noodles into a saucepan,
cover with boiling water and simmer for 4 minutes. Rinse and
drain, add back to the saucepan, and add the remaining
ingredients. Put back under the heat and stir well for 1 minute.

Nutritional Benefits

Eating buckwheat regularly can help regulate your blood
pressure and cholesterol levels.

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