Nutrient-Packed Vegetable Delight Soup

SWEET CORN SOUP

BEST FOR

Winter Breakfast
Lunch or Dinner

SERVES 2

TIME: 40 mins

INGREDIENTS

Vegetables

•  ¼ teaspoon grated ginger
•  1 cup sweet corn
•  ¼ cup small-chopped carrot
•  ¼ cup small-chopped capsicum
•  ¼ cup small-chopped green beans
•  ¼ cup small-chopped potato

Other Ingredients

•  3 cups water
•  1 teaspoon jaggery powder (optional)
•  ½ teaspoon black pepper powder
•  2 teaspoons lemon juice
•  1 teaspoon rock salt

Garnishing

•  2 tablespoons chopped coriander

METHOD

1. Heat a pot. Add the grated ginger and roast for a few seconds. Add all the vegetables and roast for 2 minutes, until slightly cooked.
2. Pour 3 cups of water into the pot, and stir. Cover, and let it cook for 15 minutes on medium flame until cooked.
3. Take out ¾ cup of the cooked vegetable mixture. Transfer it to a blender, and blend until smooth.
4. Transfer the blended mixture back into the same pot, and stir well. Let it boil for 5 more minutes until the soup thickens a little.
5. Switch off the stove. Add all the remaining ingredients, and stir.
6. Serve warm, and enjoy.