What is the Difference Between Mint and Melissa?

Mint and Melissa (also known as lemon balm) are both members of the mint family (Lamiaceae) and have similar physical characteristics, but they are different plants with distinct flavors, aromas, and uses.

Mint (Mentha) is a herbaceous perennial plant with a strong, refreshing aroma and flavor. There are many different varieties of mint, including peppermint, spearmint, and chocolate mint. Mint is commonly used in cooking, baking, and beverages, and is also used for medicinal purposes such as relieving digestive discomfort and soothing sore throats.

Melissa (Melissa officinalis) is also a herbaceous perennial plant, but it has a lemony scent and flavor. It is often used in teas, as well as in cooking and baking, and is also used for medicinal purposes such as reducing stress and anxiety and promoting sleep.

While both mint and Melissa have some medicinal uses, they are typically used for different purposes due to their unique properties. Mint is often used for digestive issues, while Melissa is commonly used for stress and anxiety relief.