What are Fruits and Nuts?

Fruits are the mature ovary or seed-bearing part of a flowering plant, typically containing seeds. They are usually sweet or tart in flavor and can be eaten raw or used in cooking and baking. Some examples of fruits include apples, bananas, oranges, grapes, strawberries, and peaches.

Nuts, on the other hand, are a type of dry fruit that usually has a hard outer shell or husk. They are composed of a seed or kernel and can be eaten raw or roasted. Nuts are often high in fat and protein and are a good source of nutrients such as vitamin E and magnesium. Some examples of nuts include almonds, walnuts, cashews, peanuts, and pistachios.