Avoid Drinking Water
Avoid Drinking Water. After a heavy exercise,
After taking a warm bath in which the body has a high temperature as it weakens the organs,
After big meal or heavy meal,
A sip will be OK if you feel thirsty.
Drinking lots of water is not really healthy. It can actually turn out to be dangerous, so avoid focusing on that. The thing is, when you consume too much water the level of sodium in your blood becomes diluted, and it causes your cells to swell, known as “Hyponatremia.”
It can also result into headache, irritation and fatigue.