PARALYSIS ATTACK/HEART ATTACK/ASTHMA ATTACK

In all types of attack their is tightness in blood vessels which leads to slowing of blood circulation.

In asthma attack their is tightness in air passages.

Avoid

Freezed food

Oily food

Preservatives

More non veg food items

Take lots of water

Fresh fruits and vegetables

Flax seed and fenugreek seed regularly