Cracking your Knuckles will give you Arthritis

Luckily, this one simply isn’t true! For people who habitually crack their knuckles it brings a sort of relief, just like when someone takes a nice long stretch – you know that ‘ahhhh’ feeling you get? That’s not to say it’s completely harmless, research has shown that people who continually crack their knuckles are more prone to having a weaker grip and may even experience swelling of the hands. Not to mention the sound that it makes can be annoying or induce cringing in those around you.