Golden Citrus Carrot Elixir

Here’s a recipe for a refreshing Carrot-Orange-Turmeric-Ginger juice.


  • 4 medium carrots, washed and peeled
  • 2 oranges, peeled and segmented
  • 1-2 teaspoons of fresh turmeric root, peeled and chopped (or ½ – 1 teaspoon ground turmeric)
  • 1-2 teaspoons of fresh ginger, peeled and chopped
  • Water (optional, for adjusting consistency)


  1. Wash and peel the carrots, then chop them into smaller pieces.
  2. Peel the oranges and remove the segments.
  3. Peel and chop the fresh turmeric root (or measure out the ground turmeric).
  4. Peel and chop the fresh ginger.
  5. In a blender, combine the chopped carrots, orange segments, turmeric, and ginger.
  6. Optionally, add a splash of water to adjust the consistency.
  7. Blend the mixture until smooth and well combined. If the juice is too thick, you can add more water to reach your desired consistency.
  8. Once blended to your liking, pour the juice into glasses.
  9. Serve the Carrot-Orange-Turmeric-Ginger juice immediately and enjoy its vibrant flavors and health benefits!

This juice is bursting with the natural sweetness of carrots and oranges, complemented by the warmth of turmeric and the spiciness of ginger. It’s a nutrient-packed beverage option that’s perfect for boosting your immune system and promoting overall well-being, without the need for added sugars or ice cubes. Enjoy this delicious and revitalizing juice any time of the day!


  1. Immune Support: Carrots, oranges, turmeric, and ginger are rich in vitamins, minerals, and antioxidants that strengthen the immune system and promote overall health.
  2. Anti-Inflammatory: Turmeric and ginger contain potent anti-inflammatory compounds that help reduce inflammation and alleviate discomfort.
  3. Digestive Health: Ginger aids digestion and relieves digestive issues, while the fiber in carrots supports a healthy digestive system.
  4. Hydration: With the addition of water, this elixir helps keep you hydrated and refreshed throughout the day.
  5. Antioxidant-Rich: Oranges, carrots, turmeric, and ginger are all rich in antioxidants, which help protect cells from damage caused by free radicals.

Nutritive Value:

  • Carrots: High in beta-carotene (vitamin A), vitamin K, and potassium.
  • Oranges: Packed with vitamin C, vitamin A, and antioxidants like flavonoids.
  • Turmeric: Contains curcumin, a powerful anti-inflammatory compound, along with vitamins and minerals.
  • Ginger: Rich in gingerol, a bioactive compound with potent medicinal properties, and provides relief from nausea and digestive issues.

Indulge in the invigorating flavors and health benefits of our Golden Citrus Carrot Elixir and nourish your body with nature’s goodness. Enjoy this refreshing elixir as a revitalizing addition to your daily routine!

Related posts