Benefits of This Recipe:

1. Nutrient Boost: Bananas are rich in potassium and fiber, while spinach provides essential vitamins A, C, and K, along with iron and folate, offering a powerful combination of nutrients to fuel your body.
2. Digestive Health: Both bananas and spinach contain fiber, which supports digestive health and helps keep you feeling full and satisfied.
3. Hydration: With a high water content, both bananas and spinach contribute to hydration, making this smoothie a hydrating choice to keep you feeling refreshed throughout the day.
4. Quick and Convenient: With just two ingredients and a blender, this recipe is incredibly easy and quick to prepare, perfect for busy mornings or when you need a healthy snack on the go.

Nutritive Value (Approximate per serving):

• Calories: 150 kcal
• Carbohydrates: 35 g
• Fiber: 5 g
• Protein: 3 g
• Fat: 1 g
• Vitamin A: 40% DV
• Vitamin C: 25% DV
• Potassium: 600 mg