What are Some Common Food Additives That Can Trigger Allergic Reactions?

Some common food additives that can trigger allergic reactions include:

Sulfites: Used as a preservative in wine, dried fruit, and some processed foods.

Monosodium glutamate (MSG): Used as a flavor enhancer in many processed and Asian foods.

Tartrazine: A yellow food coloring found in many processed foods, especially desserts.

Sodium benzoate: A preservative used in many soft drinks, fruit juices, and condiments.

Aspartame: A sugar substitute used in diet drinks and other low-calorie foods.

Nitrites: Used as a preservative in processed meats like hot dogs, bacon, and sausage.

BHA and BHT: Preservatives are used in many processed foods, including cereals, snack foods, and chewing gum.

Carrageenan: A thickener and stabilizer found in many dairy products and other processed foods.

Propylene glycol: Used as a humectant in some processed foods and as a solvent in some flavors and colors.

Polysorbate 80: A food emulsifier used in baked goods, ice cream, and other processed foods.

It is important to note that these additives may not cause allergic reactions in everyone, but they have been reported to cause reactions in some individuals with food allergies.