Top Empowering Beliefs or Affirmations About Body:

I accept myself.
I love my body.
I am worth it.
I am enough.
My past doesn’t define my future.
I’m ready to listen to what my body is telling me.
My body is capable of amazing things.
I am willing to go out of my comfort zone.
I surround myself with health-conscious people.
I appreciate my body as it is and support it even more by making healthy choices.
Making time to care for myself makes me a better mom/wife/friend.
I am beautiful and lovable, no matter what.
When I exercise, I feel stronger physically, mentally, and emotionally.
Every day, I am making choices that support my goal.
I love exercising.
I feel lighter and stronger with each passing day.
I am getting younger.

Body Empowerment Beliefs

1. My body is unique and beautiful in its own way.
2. I am grateful for the strength and resilience of my body.
3. I deserve to treat my body with love, respect, and kindness.
4. I embrace my body and appreciate all that it does for me.
5. I am confident and comfortable in my own skin.
6. My worth is not determined by my appearance, but by the person I am inside.
7. I am at peace with my body and accept it exactly as it is.
8. I release any negative thoughts or judgments about my body and choose to focus on self-love.
9. I trust my body’s wisdom and honor its needs for rest, nourishment, and movement.
10. I celebrate the uniqueness of my body and reject society’s unrealistic beauty standards.
11. I am proud of my body’s accomplishments and the journey it has taken me on.
12. I am more than my physical appearance, and my true value lies in my character and actions.
13. I choose to prioritize my health and well-being over any external pressures or expectations.
14. My body is a vessel for my dreams, passions, and joy.
15. I am deserving of love and acceptance, including from myself, regardless of my body shape or size.

Remember, affirmations are most effective when practiced regularly and with genuine belief. Choose the ones that resonate with you the most and repeat them daily to reinforce positive and empowering beliefs about your body.