Night Time Snack With High-Protein

A high-protein snack that can help keep you satisfied throughout the night is a great idea! Here are a few options:

Greek yogurt with nuts: Greek yogurt is a great source of protein and can be paired with a handful of nuts, such as almonds or walnuts, for some healthy fats and extra protein.

Cottage cheese with fruit: Cottage cheese is another great source of protein and can be paired with your favorite fruit, such as berries or sliced peaches, for a sweet and satisfying snack.

Hard-boiled eggs: Hard-boiled eggs are a quick and easy protein source that can be enjoyed on their own or with some sliced veggies.

Protein shake: A protein shake made with protein powder, almond milk, and some frozen fruit can be a tasty and satisfying nighttime snack.

Roasted chickpeas: Roasted chickpeas are a crunchy and high-protein snack that can be seasoned with your favorite spices, such as paprika or garlic powder, for added flavor.

Remember, it’s important to choose a nighttime snack that aligns with your overall dietary needs and preferences. If you have specific dietary restrictions or concerns, it’s best to consult with a healthcare professional or registered dietitian to determine the best options for you.