Kiwi Fruit reduces the symptoms of Irritable Bowel Syndrome

Not only is it delicious on top of a pavlova or simply on its own – it’s packed with nutritional benefits too!

Kiwi’s are loaded with vitamin C and are a great source of dietary fiber.

They are a natural laxative that makes them effective in alleviating constipation and can help those who suffer from IBS to have regular, less painful bowel movements.

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  1. Aanika says...

    I suffer from constipation thnks for post

  2. Shayara says...

    I frequently suffer from Bowel Irritable thank you for post

  3. Abir says...

    Kiwi is 1 of my fav fruit I like to eat daily

  4. Neha says...

    Wow really I will try this thank you

  5. Kaveri says...

    Super post

  6. Furkhan says...

    Brilliant website

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