Kiwi Fruit reduces the symptoms of Irritable Bowel Syndrome
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Not only is it delicious on top of a pavlova or simply on its own – it’s packed with nutritional benefits too!
Kiwi’s are loaded with vitamin C and are a great source of dietary fiber.
They are a natural laxative that makes them effective in alleviating constipation and can help those who suffer from IBS to have regular, less painful bowel movements.
July 26, 2018
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I suffer from constipation thnks for post
I frequently suffer from Bowel Irritable thank you for post
Kiwi is 1 of my fav fruit I like to eat daily
Wow really I will try this thank you
Super post
Brilliant website