How Do I Get Rid Of a Tomato Allergy?

Unfortunately, there is no cure for a tomato allergy and the only way to manage the symptoms is to avoid tomatoes and products that contain tomatoes. Here are some tips for managing a tomato allergy:

Read food labels: Look for tomato-based ingredients, such as tomato sauce, paste, or juice, in the ingredient list of packaged foods.

Avoid processed foods: Many processed foods, such as ketchup, salsa, and soup, contain tomato ingredients.

Choose alternatives: Consider using alternative ingredients, such as bell peppers or carrots, in recipes that call for tomatoes.

Ask when eating out: When eating at restaurants, always ask the server if the dish contains tomatoes or tomato-based products.

Carry medication: If you have a severe reaction to tomatoes, carry antihistamines or an epinephrine auto-injector with you at all times.

If you suspect you have a tomato allergy, it’s important to see a doctor for proper testing and diagnosis. An allergist can help you determine the severity of your allergy and create an action plan for avoiding and managing symptoms.