Religious or Spiritual Diets

Sunnah-Based Diet Plan

Inspired by prophetic foods for nourishment, healing, and barakah.

• Suhoor/Breakfast:
  3 dates + barley porridge with almond milk + black seed water

• Mid-Morning:
  Cucumber slices + 1 tsp olive oil + honey water

• Lunch:
  Whole wheat roti + lentil soup + cooked pumpkin or gourd

• Evening Snack:
  Vinegar-soaked fig + herbal tea

• Dinner:
  Steamed vegetables + barley khichdi + 1 tsp black seed oil

 Follow the prophetic way of eating for true healing. Visit my clinic for a full 3-month Sunnah-based diet plan — day-wise & customized.

Jain Diet Plan

Root-free, sattvic meals with focus on non-violence and purity.

• Morning:
  Warm tulsi water + soaked raisins

• Breakfast:
  Sama rice idli + coconut chutney (no onion/garlic)

• Mid-Morning:
  Seasonal fruits + jaggery water

• Lunch:
  Rice + moong dal + cabbage-peas curry + salad

• Evening Snack:
  Roasted makhana + dry ginger tea

• Dinner:
  Lauki sabzi + jowar roti + coriander chutney

Eat with mindfulness and purity. Book your 3-month Jain diet plan with us — healing meals, day by day.

Fasting Diet Plan (Ramadan/Navratri Style)

Gentle nourishment to support spiritual focus, detox, and balance.

• Suhoor/Pre-Fast Meal:
  Dates + coconut water + ragi porridge + nuts

• Iftar/Post-Fast Meal:
  Fruit bowl (papaya, watermelon, banana) + sabudana drink

• Dinner:
  Sama rice khichdi + bottle gourd curry + cucumber raita

• Late Night (Optional):
  Ajwain water + 2 soaked figs

 Fast with strength, break with balance. Visit my clinic for a personalized 3-month fasting-supportive plan aligned with your faith.

 Kosher Diet Plan

Pure, permitted foods following Jewish dietary laws.

• Morning:
  Herbal tea + whole grain toast + avocado

• Breakfast:
  Boiled eggs + olives + dates + cucumber slices

• Lunch:
  Grilled fish + brown rice + steamed broccoli

• Snack:
  Apple slices with almond butter

• Dinner:
  Lentil soup + mixed salad with lemon & olive oil

 Stay kosher and stay healthy. Book your 3-month Kosher meal plan customized for spiritual and physical well-being.

Halal Diet Plan

Wholesome, lawful foods guided by Islamic dietary principles.

• Morning:
  Warm honey water + 3 dates + soaked almonds

• Breakfast:
  Millet upma + chutney

• Lunch:
  Halal chicken curry + brown rice + beetroot salad

• Evening Snack:
  Black seed tea + roasted nuts

• Dinner:
  Moong soup + sautéed vegetables + jowar roti

 Eat what is lawful and healing. Visit my clinic for a 3-month Halal-based diet plan — tailored to your health and faith.